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dinner
Thai Curry Turkey Meatball

Ground turkey meatball, Thai curry sauce, onions, and peppers, served with sweet chili-glazed bok choy and lemongrass coconut rice, accompanied by a side of green curry sauce and garnished with fresh cilantro.

Spiciness

0

1x
39 Pro
20 Car
18 Fat
399 Kcal
399 Kcal
18 Fat
20 Carbs
39 Protein

Protein:

Meatball Green Curry

Ingredients
Ground Turkey

Ground Turkey

Liquid Eggs

Liquid Eggs

Salt

Salt

Black Pepper

Black Pepper

White Sugar

White Sugar

Scallions

Scallions

Green Curry Paste

Green Curry Paste

Proteins

Carbohydrate

Coconut White Rice

Ingredients
White Rice

White Rice

Salt

Salt

Onion

Onion

Black Pepper

Black Pepper

Chicken Stock

Chicken Stock

Coconut Milk

Coconut Milk

Coconut Oil

Coconut Oil

Carbohydrates

Vegetable

Sweet Chili Bok Choy

Ingredients
Bok Choy

Bok Choy

Cilantro

Cilantro

Sweet Chili Sauce

Sweet Chili Sauce

Vegetables

Citrus Green Curry Sauce

The citrus green curry sauce adds a zesty, tangy kick with vibrant citrus notes, balanced by the creamy richness of green curry. Its bold, aromatic flavors bring a fresh, slightly spicy contrast to the dish, enhancing the savory elements with a burst of brightness.

Ingredients
Cilantro

Cilantro

Garlic

Garlic

Lime Juice

Lime Juice

Onion

Onion

Lemon Juice

Lemon Juice

Jalapeño Pepper

Jalapeño Pepper

Sugar

Sugar

Basil

Basil

Green Bell Pepper

Green Bell Pepper

Chicken Stock

Chicken Stock

Green Curry Paste

Green Curry Paste

Coconut Milk

Coconut Milk

Curry Powder

Curry Powder

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces

Flavor

This dish features savory ground turkey meatballs in a rich, aromatic Thai curry sauce with hints of spice and warmth from onions and peppers. The sweet chili-glazed bok choy adds a touch of sweetness and crunch, while the lemongrass coconut rice provides a fragrant, creamy base with subtle citrus notes. The green curry sauce offers a bold, creamy kick on the side, and fresh cilantro adds a burst of freshness to balance the dish’s rich, savory, and mildly spicy flavors.

Flavors
Restrictions

Poultry

Restrictions
dinner
Rosemary Turkey Breast

Turkey breast, braised to perfection, paired with tender green beans and roasted yams, served with rosemary pomegranate sauce on the side for a rich, flavorful finish.

Spiciness

0

1x
39 Pro
25 Car
3 Fat
279 Kcal
279 Kcal
3 Fat
25 Carbs
39 Protein

Protein:

Turkey Breast

Ingredients
Onion

Onion

Chicken Stock

Chicken Stock

Celery

Celery

Carrot

Carrot

Thyme

Thyme

Bay Leaf

Bay Leaf

Turkey Breast

Turkey Breast

Proteins

Carbohydrate

Roasted Yam

Ingredients
Yam Potato

Yam Potato

Carbohydrates

Vegetable

Green Bean

Ingredients
Green Beans

Green Beans

Vegetables

Pomegranate Rosemary

Pomegranate Rosemary sauce is a sweet-tart blend of pomegranate and fragrant rosemary, offering a vibrant, savory flavor with a hint of sweetness.

Ingredients
Pomegranate Juice

Pomegranate Juice

Rosemary

Rosemary

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces

Flavor

This dish features tender, shredded turkey breast with a rich, braised flavor, complemented by the freshness of tender green beans and the natural sweetness of roasted yams. The rosemary pomegranate sauce adds a fragrant, slightly tart depth with herby, savory notes, enhancing the dish with a rich, flavorful finish. A perfect balance of savory, sweet, and aromatic flavors.

Flavors
Restrictions

Poultry

Restrictions
dinner
Ethiopian Spicy Beef Stew

Key Wat (Ethiopian Spicy Beef Stew) made with tender beef chuck, served with pickled carrots, onions, and peppers, alongside gomen and timatim. Accompanied by mashed yams and braised in a flavorful berbere marinade

Spiciness

0

1x
37 Pro
34 Car
26 Fat
516 Kcal
516 Kcal
26 Fat
34 Carbs
37 Protein

Protein:

Ethiopian Spicy Beef

Ingredients
Beef Chuck

Beef Chuck

Salt

Salt

Black Pepper

Black Pepper

Cumin

Cumin

Coriander

Coriander

Paprika

Paprika

Ginger

Ginger

Cardamom

Cardamom

Nutmeg

Nutmeg

All Spice

All Spice

Cinnamon

Cinnamon

Turmeric

Turmeric

Fenugreek

Fenugreek

Dried Chiles

Dried Chiles

Proteins

Carbohydrate

Mashed Yam

Ingredients
Yam Potato

Yam Potato

Carbohydrates

Vegetable

Pickled Carrot, Gomen and Eggplant Stew

Ingredients
Carrots

Carrots

Collard Greens

Collard Greens

Jalapeno Pepper

Jalapeno Pepper

Cilantro

Cilantro

Lemon Juice

Lemon Juice

Lime Juice

Lime Juice

Tomato

Tomato

Eggplant

Eggplant

Vegetables

Flavor

This Key Wat features tender beef chuck braised in a rich, spicy berbere marinade, offering deep, warm flavors with a bold kick of heat. The pickled carrots, onions, and peppers add tangy, zesty contrast, while the gomen (collard greens) provides an earthy, savory balance. Timatim (tomato salad) offers a refreshing, light bite to cut through the richness, and the mashed yams add a sweet, creamy complement to the spices. A complex and flavorful dish with layers of heat, tang, and earthiness.

Flavors
Restrictions

Red Meat

Restrictions
dinner
Lemon Pepper Tilapia

Lemon Pepper Tilapia served with a Mediterranean farro skillet featuring blistered pepper, artichoke, olives, zucchini, spinach, eggplant, and butternut squash, complemented with a creamy dill sauce on the side.

Spiciness

0

1x
36 Pro
28 Car
4 Fat
293 Kcal
293 Kcal
4 Fat
28 Carbs
36 Protein
Ingredients
Tilapia

Tilapia

Proteins
Ingredients
Farro

Farro

Carbohydrates
Ingredients
Green Bell Pepper

Green Bell Pepper

Baby Spinach

Baby Spinach

Zucchini Squash

Zucchini Squash

Grape Tomato

Grape Tomato

Butternut Squash

Butternut Squash

Eggplant

Eggplant

Black Olive

Black Olive

Vegetables

Dill Crema

The dill crema sauce is creamy and tangy, with a fresh, herbal punch from the dill that adds brightness and a cool contrast to the dish. Its smooth texture and subtle acidity enhance the flavors of the tilapia and vegetables, while the creaminess helps balance the dish's savory and slightly smoky elements.

Ingredients
Onion Powder

Onion Powder

Lemon Juice

Lemon Juice

Sour Cream

Sour Cream

Dill

Dill

Garlic Powder

Garlic Powder

Yogurt

Yogurt

Restrictions:
Dairy

Dairy

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces

Flavor

This Lemon Pepper Tilapia is light and flaky, with a zesty, citrusy kick from the lemon and a savory depth from the pepper. The Mediterranean farro skillet brings a hearty, nutty base, with the blistered peppers, artichokes, olives, zucchini, and eggplant adding smoky, savory, and slightly tangy flavors. The sweet butternut squash adds a mild sweetness, while fresh spinach rounds out the dish with a slight earthiness. The creamy dill sauce provides a refreshing, herbaceous finish that complements the bold Mediterranean flavors.

Flavors
Restrictions

Gluten

Seafood

Restrictions
dinner
Southwest Adobo Pork Bowl

Southwest Adobo Pork Bowl featuring tender pork shoulder, served with blistered tomatoes, succotash, and Mexican rice, topped with fresh pico de gallo and braised in a flavorful Southwest adobo marinade.

Spiciness

0

1x
37 Pro
27 Car
25 Fat
484 Kcal
484 Kcal
25 Fat
27 Carbs
37 Protein

Protein:

Southwest Adobo Pork

Ingredients
Pork Shoulder

Pork Shoulder

Garlic

Garlic

Chipotle Pepper

Chipotle Pepper

Tomato Paste

Tomato Paste

Cumin

Cumin

Coriander

Coriander

Achiote Paste

Achiote Paste

Onion

Onion

Guajillo

Guajillo

Chicken Stock

Chicken Stock

Arbol

Arbol

Adobo Spice

Adobo Spice

Proteins

Carbohydrate

Mexican Rice

Ingredients
White Rice

White Rice

Onion

Onion

Cumin

Cumin

Chicken Stock

Chicken Stock

Salad Oil

Salad Oil

Tomato Sauce

Tomato Sauce

Carbohydrates

Vegetable

Blistered Tomato and Succotash

Ingredients
Lima Beans

Lima Beans

Red Onion

Red Onion

Green Bell Pepper

Green Bell Pepper

Red Bell Pepper

Red Bell Pepper

Zucchini Squash

Zucchini Squash

Grape Tomato

Grape Tomato

Corn

Corn

Yellow Squash

Yellow Squash

Vegetables

Pico De Gallo

Pico de Gallo is a fresh, zesty salsa made with diced tomatoes, onions, cilantro, jalapeños, and a squeeze of lime. It adds a burst of brightness, with a perfect balance of tangy, slightly spicy, and herbal flavors that enhance the richness of the dish, providing a refreshing contrast to the smoky pork and savory components.

Ingredients
Cilantro

Cilantro

Lime Juice

Lime Juice

Lemon Juice

Lemon Juice

Jalapeño Pepper

Jalapeño Pepper

Salad Oil

Salad Oil

Red Onion

Red Onion

Tomato

Tomato

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces

Flavor

This Southwest Adobo Pork Bowl features tender, juicy pork shoulder braised in a rich, smoky adobo marinade, with deep, spicy flavors and a hint of tang. The blistered tomatoes add a burst of sweetness, while the succotash provides a fresh, slightly crunchy contrast. The Mexican rice offers a savory, comforting base, and the fresh pico de gallo brings a zesty, refreshing kick that balances the richness of the pork. A bold and well-rounded dish with layers of spice, sweetness, and freshness.

Flavors
Restrictions

Pork

Red Meat

Restrictions
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